Trauma-Informed Coaching & Narcissistic Abuse Recovery
Our Deepest Wounds Are Often The Greatest Doorways To Our Most Authentic Selves.
Healing trauma is the sacred journey of finding your way back home to yourself.
Healing from narcissistic abuse is the sacred rebellion of massively reclaiming your authentic expression.
As someone who has walked this path, I'm here to help you catalyze your pain into transformational medicine to find freedom from your experiences and unleash the infinite power of your soul.
NOT A SURVIVOR OF NARCISSISTIC ABUSE?
While trauma and narcissistic abuse recovery are my specializations as a coach, I also assist with:
➤ CHRONIC STRESS & BURNOUT RECOVERY: To regain your balance and vitality.
➤ NERVOUS-SYSTEM REGULATION TECHNIQUES: To foster increased well-being and resilience in the face of life's challenges.
➤ NON-NARCISSISTIC TRAUMA HEALING: Support and guidance for individuals navigating trauma recovery outside the scope of narcissistic abuse.
➤ SOMATIC AWARENESS DEVELOPMENT: Cultivate holistic self-awareness and emotional well-being through deepening your mind-body connection.
➤ INNER CHILD HEALING: Heal unresolved childhood wounds, nurture and re-parent your inner child to promote emotional growth and healing from past wounds.
➤ ANXIETY & DEPRESSION MANAGEMENT: Address anxiety and depression holistically, resolving root causes for long-term relief and well-being.
➤ GOAL MANIFESTATION & SELF-CONNECTION: Discover methods to manifest your goals and deepen your connection to yourself and life.
Healing is not about never feeling sadness & hurt. Moving on is not about erasing traumatic memories. True healing lies in regulation-in learning to move through the ebb and flow of life while anchoring yourself in self-compassion & the depths of your own being.
Is This You?
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Is trauma from narcissistic abuse keeping you stuck & hurting your potential in the present?
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Do you find yourself repeating self-sabotaging patterns but you JUST CAN'T GET YOURSELF TO STOP?
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Do you feel like you lost yourself or never got a chance to explore your authenticity because you were too busy surviving the narcissist?
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Do you mostly feel anxious, depressed or numbed out from life in general?
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Do you feel like you JUST WANT TO FIND CLOSURE AND MOVE ON for good?
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Have you already tried numerous self-healing & self-help strategies on the internet that are not necessarily trauma, nervous-system & narcissism informed that didn't seem to get you anywhere?
​​If you resonate with any of these experiences, please know that I deeply understand what you're going through because I HAVE BEEN THERE MYSELF. I WAS ONCE WHERE YOU ARE NOW.
I understand the immense difficulty, the isolating nature, and the shame that comes with healing from narcissistic abuse. Particularly when gaslighting is involved, as it often is in these cases, you can find yourself trapped in a cycle of anxiety, anger, and self-sabotaging patterns, unable to break free. It's easy to start believing the gaslighting messages that you're crazy, incompetent, or not good enough, further plunging you into a spiral of shame.
But, as a narcissistic trauma - informed coach, I want you to know that your feeling stuck is not your fault. It's not because you're incapable, inadequate, or lacking in any way.
IT IS BECAUSE YOUR NERVOUS SYSTEM IS TRYING IT'S BEST TO KEEP YOU SAFE & SURVIVING BY KEEPING YOU IN WHAT IT THINKS IS THE LEAST AMOUNT OF EMOTIONAL PAIN.
(Highlighting least amount) because being in the least amount of pain is a survival mechanism. Safety & survival is the #1 thing our brains worry about and
LET'S FACE IT - NARCISSISTIC ABUSE IS TRAUMATIC DOWN TO THE VERY CORE OF YOUR BEING, TO EVERY CELL IN THE BODY.
So please understand that it's not you, but rather your body adapting to an abnormal circumstance in the best way it knows how to keep you safe & surviving. If you're still reading this and relating, I GENUINELY HOPE THAT THIS HELPS ALLEVIATE SOME OF THE SHAME YOU MIGHT BE CARRYING
But it doesn't have to be all doom & gloom and the GOOD NEWS is that
IT IS ABSOLUTELY POSSIBLE TO FIND JOY, HAPPINESS, HEALING, AND YOUR AUTHENTIC SELF-EXPRESSION. YOU HAVE THE POWER TO CREATE THE LIFE YOU TRULY DESIRE!!
We exist in a quantum universe of infinite possibilities and the tremendous healing and happiness you seek are AVAILABLE and within your reach. However, we can only access things like joy, happiness and healing AFTER OUR BRAIN ESTABLISHES, ON A NERVOUS SYSTEM LEVEL, THAT WE ARE SAFE IN THE PRESENT. BECAUSE TRUE HEALING HAPPENS IN EXPERIENCES OF PHYSIOLOGICAL, EMOTIONAL & PSYCHOLOGICAL SAFETY.
This approach of separating the past from the present, by establishing physiological, emotional and psychological safety, is the key to resolving the ROOT-CAUSES of most challenges you may face. THIS FORMS THE FOUNDATION OF MY APPROACH TO FACILIATE YOUR DEEP-HEALING PROCESS AND HELP YOU CREATE LASTING TRANSFORMATIONS!!
I can guide you on a transformative journey, where we unravel the trauma of narcissistic abuse together. With my compassionate support and Trauma-Informed methods to suit your unique needs, we will safely unpack and process these experiences, empowering you to heal, flourish, and create the life you truly desire by addressing the root causes of your pain.
Your Deep-Healing & Transformation Awaits You!! Are You Ready??
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Are you ready to shatter the chains of your past and reclaim your life and true essence from the clutches of the narcissist?
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Are you ready to break free from the confines of autopilot living, take command of your life, and unleash your power to truly thrive and flourish?​
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​Are you ready to author your own closure, paving the way for a new chapter of empowerment and growth?
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Are you ready to embark on a journey of self-discovery and expansion, fully embracing the profound inner work that awaits you?
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Ready to transcend post-traumatic stress and embrace post-traumatic growth, unlocking resilience and thriving possibilities?
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Ready to invest in root-cause resolutions and transformative breakthroughs? Book your free discovery call now and begin your journey.